8 Reasons why you Should Drink Less Coffee and More Tea

Much ink has been spilled regarding the health benefits of tea. Studies are divided: few proclaim tea to have almost magical healing properties, while cast doubt on its actual health benefits.
 
Tea is without doubt safer than most other beverages – think coffee (the daily culprit), soft drinks (duh) and alcohol (double duh). Tea will do your body less harm than any other beverage you’re likely to drink. 

If you are one of those people who have been at the receiving end of some coffee-induced indigestion or a desire to lie awake at night - and in bed in the morning (and let’s face it, who hasn’t?), consider switching to tea. It combines the benefits of coffee with none of the harm.
 
Let's drink to a few ways in which this simple beverage can help your health: